Spinach & Potato Inspired by Ayurveda


Recipes

This is a light and easy to make recipe inspired by Ayurvedic cooking technique. It’s a great side dish or a light lunch option. Enjoy! Here’s what you need to make this recipe.  1 pound chopped Spinach 2-3 cloves of garlic 2 potatoes 2 small green chilies (optional) 1 ½ teaspoon cumin seeds ½ teaspoon […]

Superfood Smoothie


Recipes

Excellent source of fiber and superfoods! This smoothie is perfect for on-the-go breakfast type of days. Enjoy! What you need 1 Avocado 2 Celery sticks 1 Green apple 1 Orange Handful fresh parsley ½ cucumber 1 Cup coconut water Optional 1 Teaspoon wheatgrass powder 4 Chlorella tablets 1/2 tablespoon chia seeds Method 1. Use a […]